Kaylie's Transformation

Before I made the decision to start training I was the girl who knew nothing about nutrition, drank wine every night and was terrified of the weight section in the gym.

When I started working with Chris, he instantly made me feel comfortable and took the time to understand and help me reach my goals.

In under 2 years I’ve lost 20% body fat, gained 9lbs of muscle and can squat over twice my bodyweight. 
Chris’ knowledge of fitness and his ability to motivate you and push you passed your limits are just some of the reasons why this man is truly gifted at what he does.
He’s completely changed my lifestyle and I’m incredibly lucky to have him as my coach. For anyone looking for a trainer who can take you to that next level, you want Chris.​​​​​​​
Kaylie Zabolotin, 
Toronto Real Estate Agent

Before and After