Transformations RSS


Zoe's Transformation

CGB has challenged me to be a better athlete, and to take care of my physical health.  I wouldn’t have it any other way with a trainer to help achieve these standards.  Dedication and consistency is the key to your success - and then trust that Chris does the rest.   You won’t find that anywhere else in Toronto, I guarantee it.

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CMS's Transformation

The extra pounds I was carrying fell off and I started building muscle and strength from the get go. I felt quicker and stronger on the soccer pitch and surprisingly started hitting the ball yards further on the golf course. 

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Sarah's Transformation

After seeing my personal journey unfold with weekly pictures, and feeling my body strengthen each week, I look forward to what can be achieved in the next 18-months. 

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Zain's Transformation

When some cares so much for you, you feel super motivated and look forward to your workouts. For me Chris puts the "personal" in personal training. ​​​​​​

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